One of
the things that has put me out of alignment of late is insomnia. Now look this is not a stranger and I am sure
just about everyone experiences this at one or more points in life. Causes can be many. Generally the root of the trouble can be
located - but not always admitted to - such as having overindulged at dinner,
being overworked or other lifestyle obstacles.
As age
progresses, though, it is an established fact that sleep starts to elude one.
At least up to that point when all it does is hang around for as many hours as
it can. Preferably whilst you're in public view.
In case during these early stages of getting to know each other, Dear
Reader, it may not have occurred, I would advise you that in thinking terms I
am one for logic and application. There
is a need to see patterns in things such that educated estimates of what will
happen next can be made. I have been
rather good at this throughout my life as programmer, logistician, loans
officer, Homoeopath/healer…. (J how's that
for a potted albeit incomplete resume?!)
Anyway, my point is, I can find no reason or rhythm to this
insomnia. I had the odd night or two
over the past year which were shut-eye-less.
Food is completely under my control.
As is spiritual sadhana (practice such as prayers).
Since
Year of the Snake 2013 hit the ground running, so did my sleep. Haven't seen it for dust. (We get a lot of that in Mumbai - up to your
armpits if you leave it as much as three days you dirty housekeeper you… [Note
to self, snakes don't run. They slither.
Did my sleep go a-slithering?]... Digression, YAM! Focus.)
Not
altogether a bad thing (insomnia - in case you forgot), as much contemplation
has been getting put in its place. It
has also fostered, in the wee small hours, a suite of blogs! Who'da thunk it? Little old troglodyte amma taking to the
etherways. Encouraged of course by discovering there were many others of a
certain age waving the flag for maturity on the 'net.
But this
has to be OUR secret okay? No one here
can know about it. It is my little
rebellion against the establishment - I love the establishment. I love the discipline. I love Vedanta. But I need a pressure release valve and you
are my confidantes.
I
know. It's a shame. So much for renunciation. YAM's gone
wild. She's a menobaddy!
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