'A sense of humour lends you poise, it gives you balance and it helps you to bend without breaking'

(HH Pujya Gurudev Swami Chinmayananda)

MenoSundays; Life Lived Lovingly

Okay, this one may stretch some of you a bit... Heart Chakra Chanting. The symbol for the heart is... YAM (yes it is!) - pronounced more towards 'yum', rather than the longer 'yaam' of my own name; still heart is at the centre of me, so will take it!




5 comments:

  1. Ohhhh we will add this to our night time listening...
    You know we love relaxing music
    Hugs HiC

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  2. Yes, that is very relaxing! Unfortunately when mom listens to relaxing music like that she is dead asleep in about 2 minutes BOL!

    Your Pals,

    Murphy & Stanley

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  3. Mom says she is very happy to have such relaxing and comforting music playing in the background - just what she needs.

    Woos – Lightning, Misty, and Timber

    ReplyDelete
  4. Very peaceful but I don't think I can meditate for an hour. I can get to about 10 minutes.

    ReplyDelete

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