'A sense of humour lends you poise, it gives you balance and it helps you to bend without breaking'

(HH Pujya Gurudev Swami Chinmayananda)

Menorise; Saturday Sayings

"Your spirit is your true shield."
(Morihei Ueshiba)


  1. Oh how appropriate after getting the news that I will be on a mostly soft diet for another week and probably longer.
    My spirit needed a jump start
    Hugs Cecilia

  2. Great quote!!! When the spirit is down, the shield is weak. But the reverse is powerful.

  3. Beautiful quote , Loved the pic.

  4. Such texture in your lovely nature photo ^_^

    Live each moment with love,

    A ShutterBug Explores,
    aka (A Creative Harbor)

  5. Great quote, and the photo is a lovely example of spotting beauty in what might seen unexceptional. Thanks! Gail.

  6. A true quote for sure and my spirit has been dragging in the mud for the past few weeks and the past few days even more driving in the mud but it's coming back up. I really like the grasses

  7. A shield that cannot be left behind. namaste, janice, xx

  8. Have been thinking of you, Yam. Wonderful to hear from you.
    Love, K


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