MenoSunday; Life Lived Easy

I may not have been a runner, tennis player, or any other such field sport.  I did enjoy cycling and hill/bush-walking in younger years.  Now though, when I want to get the body feeling alive again, I crank up the Bhangra. Never would I have the grace and form of these delightful young things, but the body certainly knows it has had a work out!!!

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YAM leading a Bhangra demo-dance at an aged-care home.

5 comments:

  1. Such graceful moves... love watching the video.

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  2. Beautiful, aye?? Loved the video. Crikey ..... I'd like to see you doin' that Aunty!! Even better .... I'd like to see you trying to get Mum to have a go. She's a real sporty type but has two left feet when it comes to dancing.

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  3. Oh, my. My personal trainer would cheer out loud if I could balance on one foot like that. Nevermind the other body language. Young is so wonderful.

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  4. That would be a type of dancing I wouldn't mind learning, although it does look a bit perspiration inducing!

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  5. They were teaching this in Watfords (!) shopping centre this weekend. All ages were having great fun, what a perfect way to exercise
    Loves and licky kisses
    Princess Leah xxx

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